2.
根据短文内容,完成下列题目。
Mary is reading something about how to
keep healthy on the Internet.
Good sleep is important for your health. You need about
eight hours' sleep a night. Don't eat or read in bed. A cup of milk before
sleeping may help you get a good sleep. Go to bed at the same time before
midnight (午夜) and get up at the same time every morning. For more information,
please visit www. sleep. com.
How often do you exercise? If you want to stay healthy, try to exercise for 30 minutes every day, three or four times a week. For more information, please call Health Line at 180 - 2000.
Studies show that the cold or flu virus(流感病毒) can live on our
hands for long. So you should wash your hands often with soap and water. If you
want to know more, please call Health Line at 180 - 1313.
Brush your teeth twice a day and see a dentist at least
once a year. The oral examination(口腔检查) is not only for the health of teeth, but also for the whole body.
Please visit www.mydr. com for more information.