Last month we asked our students (question) about their free time activities. Our questions were about exercise, use of the Internet and watching TV. Here (be) the results.

We (find) that only fifteen percent of our students exercise every day. Forty-five percent exercise four to six times a week. Twenty percent exercise only one to three times a week. And twenty percent do not exercise all!

We all know that many students often go online, but were ( surprise) that ninety percent of them use the Internet every day. The other ten percent use it at (little) three to four times a week. Most students use it for fun and not for homework.

The answers to our questions about (watch) television were also interesting. Only two percent of the students watch TV one to three times a week. Thirteen percent watch TV four to six times a week. And eighty-five percent watch TV every day. many students like to watch sports, game shows are the most popular.

It is good (relax) by using the Internet or watching game shows, but we think the best way to relax is through exercise. It is (health) for the mind and the body. And remember, "Old habits die hard. "So start exercising before it's too late!

Everyone knows that exercise is important. Doctors say it is good for us. It makes your heart and body strong. Children who often exercise are more flexible(灵活的)． There are many ways to exercise. Make sure you exercise in the following ways: You have to like what you are doing. Exercise enough(足够的)—but not too much. Thirty minutes each time is enough. Try all kinds of sports until you find one, two or even three sports that feel fit for you.

You can exercise at fitness centers. They have a lot of equipment(设备)there. Some people buy equipment for their families. But it's very expensive.

lf you relax, your will work better.

Twenty percent don't exercise .

We think the best way is .

It is the and the body.