7.
完形填空
A good breakfast is the best thing to start your day. There are
different1of breakfast around the world.
"Eat breakfast like a king, lunch like a prince and dinner like a
pauper (乞丐)."2the old saying tells us, breakfast is
the most important meal of the day. It3us energy after a long
night without food.
If people don't have breakfast in the morning, they will feel4and
get angry easily. Breakfast helps children stay more focused (专心的) at school. A
study5that children who eat breakfast
regularly score higher in most subjects.
Breakfast is also6for weight loss. If you have a balanced
breakfast, you will eat less throughout the day.
A healthy and7breakfast should include some protein (蛋白质) like eggs, milk
or a little meat, and it8you energetic all day.
Carbohydrates (碳水化合物) like rice or bread can keep you9.
Vegetables and fruit have the vitamins that humans need.
Although Western culture has influenced China a lot, most people still10the
traditional Chinese breakfast. They think that porridge and noodles are not
only easily digested (消化), but also can provide enough energy in the morning.