Ricky: It's time for lunch, Mengmeng!

Mengmeng: Yes, I'm hungry.

Ricky:

Mengmeng: I want rice, meat and vegetables for lunch.

Ricky:

Mengmeng: Yes, very healthy.

Ricky:

Mengmeng: Of course. Fruit is my favourite.

Ricky:

Mengmeng: Yes, we can make it together.

    Everybody wants to be healthy. You know food is very important. There is a lot of healthy food. You can have bananas, apples, oranges, tomatoes, lettuce and so on, because fruit and vegetables are good for you. But don't eat too much chocolate. It's not healthy. Healthy food can make you grow and make you strong and happy. Remember a saying: An apple a day keeps the doctor away. Sports can also keep you healthy. Get up early and do some sports every day. Don't be lazy. You will be healthy and happy.

— _________________

    Many families do not eat very healthy food now. If(如果) you do not eat right food, then you are not healthy. Doctor Smith from the hospital says that people need(需要) to eat a lot of healthy food in this order(顺序):

    Rice and noodles.

    Fruit, such as oranges and apples, and vegetables, such as carrots, tomatoes and potatoes.

    Meat，such as pork, chicken and beef. Fish.

    Doctor Smith says that people should not eat unhealthy food like hamburgers, candy, chocolate and ice cream, or have some drinks like cola. He says that they should drink milk, juice and water.

    So, to stay healthy and away from hospital, eat only healthy food!

They .

    Many people want to be healthy. I want to be healthy1  . If we want to stay healthy,2can we eat or drink?

    To stay healthy, I often eat3healthy food. I know fruit and vegetables4healthy food. I like eating fruit,5I don't like eating vegetables. My mother wants me6more vegetables. She7many vegetables for me. In our8, there are some different kinds of vegetables. You can see some carrots,9 and so on.

    To stay healthy, I often have some healthy drinks. Juice, water and milk are10drinks. Cola is not a healthy drink.