The most valuable thing between friends is friendship money.

One day after work, I walked into a restaurant in George Street and ordered something for dinner. About thirty minutes later, a group of three people came in and ordered theirs.

To my surprise, the group got served first. I watched as they began to eat. They showed off how well they got along with somebody in the restaurant. It seemed that they were laughing at me. So I decided to leave. I asked the waiter to cancel my order, but he said, "Yours is a special order, being prepared by the boss himself. I'll take a little more time. "

I had to sit down and waited patiently. Shortly after, my meal was served by six waiters. Unknown to me, the owner of the restaurant happened to be an old long-lost friend of mine. He saw me when I entered and decided to give me a surprise. He changed my simple meal to a five-star meal for free.

The three people were shocked. They asked unhappily why they didn't get that kind of service.

Such is life! Some people may laugh at you and talk about how they're better than you. You may be unhappy, wondering why it's taking so long to be rewarded(回报). _________ Life has seen you and doesn't want you to be served with a simple meal. You have to wait long because yours must be special.

Once there was a lovely vegetable field with a very big tree in it. Both of the vegetables and the tree made the garden look wonderful.

One day, the vegetables and the tree couldn't get on well with1. The vegetables disliked the tree because they thought the tree didn't leave them enough2 by covering them with its thick leaves while the tree thought that the vegetables drank nearly all the water before it could reach him.

The situation became worse and worse. One day the vegetables decided to 3 all the water in the ground so that the tree would dry up. The tree fought back by refusing to offer the vegetables shade (树荫). Soon they both began to dry up under the hot sun.

Neither of them expected that the gardener would stop 4 his vegetable field because he thought it was5 to save the vegetables. When the gardener did that, the tree and the vegetables really felt how 6 they were. There seemed to be no way to solve the problem. Then a small pumpkin decided to do something to change the situation. The small pumpkin did all he could to grow 7 there was little water and it was too hot.

Finally, the gardener8 the growing pumpkin among the dying vegetables. 9, he started to water the field again because he still wanted to make a(n)10 to win the beautiful pumpkin. At the same time, the tree and the vegetables were saved. Since then, they realized that it was better to help each other than to fight, and they lived in harmony with other plants.

What do you do when you feel unhappy? Do you listen to music?

Maybe next time you feel sad, you should try going outside if it is sunny. Doctors say that how much sunlight we get can change how we feel.

Scientists learned this by interviewing people who live in different parts of the world. In the far north, for example，in Alaska or Finland, the days are very short. In the south, where there are more daylight hours, fewer people say they are unhappy in the winter. The reason is the amount(数量) of sunlight these people get each day. Sunlight changes the chemicals (化学物质) in our bodies, and A couple of hours of strong sunlight or light from a special lamp can help your body make the chemicals that make us feel happy.

Just like sunlight, regular exercise helps our bodies make certain chemicals, which make us feel happier. In addition, exercise helps people sleep better and lack of sleep often makes people feel unhappy. When you are angry or upset about something, exercise is a good way to get those bad feelings out of you.

Lily felt after her brother was born.

Don't too hard your son. After all, he is too young.

He his parents instead of making them feel proud.

When you are tired, you may want to eat something sweet, like some chocolate, (improve) your mood (情绪). After all, it (believe) that sugar gives us energy. But a recent study suggests that sugar can make us feel worse rather than improve our moods.

Scientists collected data(数据) from 31 studies among nearly I, 300 (adult). They studied how sugar influences (people) moods.

They found that people have too much sugar become more tired and less alert(警觉的) within an hour. According to the scientists, when people take in sugar, their blood sugar levels rise quickly, leading to short" feel good" period. However, as they begin to digest(消化) the sugar, their blood sugar levels begin fling quickly, leading to a bad feeling. To remain on a "high" level, people will (probable) eat more and more sugar. This (prevent) the body from relaxing, leaving people feeling more tired and less alert.

But we needn't think we must give up all sweet food. According to the World Health Organization, it is (health) to have the sugar found naturally in fruit, vegetables and milk. But, you still can't take in too much of it.

So the next time you feel tired, perhaps you should think twice you eat chocolate or candies.