9.
任务型阅读
Food will become healthier and the food choices will become
smarter and promote healthy eating once your kitchen is well organized.They also give you a head start to
start establishing a kitchen that encourages you to eat quality food.
Keep fresh spices
and herbs within reachable distance. When you add fresh herbs to your food, you
can make it not only healthy but also delicious, which will help you in actively
avoiding unhealthy foods like salt, butter, etc. These foods are known to raise
the deliciousness. This is why it is hard for us to let it go initially., it becomes much easier to form good
eating habits.
Keep all your healthy
items close at hand. Place all the low-calorie snacks easy to reach so that your
first response is to grab something healthy when you have a hunger pang.. They can be accessed only when you
are facing extreme desire. This way, you can avoid the evil thought of grabbing
one every time you enter the storeroom.
Keep all your small
appliances (电器) handy., chances are that they will end up
at the back of the cabinet, never to be used again. Bring out all your small appliances
like a juicer that has been eating dirt in your storage cupboards.
.
Remove all the items from the fridge and clean it properly. You can also organize
it in such a way that all your healthy food and produce are in the front and the
other items are at the back.
A. Keep
your fridge organized
B. Make
your fridge easy to clean
C. You
can also add an iPad station in the kitchen
D. These
ideas will be helpful in better organizing your kitchen
E. But
once there are tastier and healthier alternatives within reach
F. When
you have to put in far too much effort to locate the small items
G. You
can also hide all your chocolates in a place where they are not visible to you