Kitty much meat at night.

    It is spring. The dbegin to grow longer and the weather gets warmer. Birds fly back from the South. They're going to mtheir nests in the trees. Some animals wake up from their long winter sleep and start to look for f. Trees grow new leaves. Some plants begin to flower. New birds and animals are born. Farmers are busy working in the fields from mto night. Spring is the best season of the year. It is athe busiest season of the year.

she like the sausages?

    Alice doesn't feel well for several days. She goes to the doctor on Friday. The doctor examines (检查) her carefully, then he says, “Do you eat regularly (有规律的) every day?”

    “Sure! I have good eating habits!”

    “Then what do you usually eat for your three meals every day?”

    “I have an apple for breakfast and sometimes a piece of bread. For lunch, I usually have hamburgers, meat and orange juice. I know dinner is very important, so I have a big dinner every day! I always have fish, vegetables, eggs, sausages, cheese, chicken soup, rice and cake. Sometimes I eat ice cream and puddings. I like my dinner.”

    The doctor smiles and says, “I'm afraid you are not right, madam. Dinner is important, but you shouldn't eat too much. You must eat less in the evening. And your breakfast is really not good enough. In fact, breakfast is the most important meal! We need it most! We don't need anything when we're sleeping and we need to start a day's work, so please have a nice breakfast!”

    “What should I eat then?”

    “You must drink some milk every morning. You may choose eggs, bread, sandwiches, noodles, vegetables and fruit. I think you'll get better soon.”

    People eat different things in different parts of the1. In some countries, people eat rice every day.2they eat it two or three times a day, for breakfast, lunch and supper. They usually eat it with meat, fish and vegetables. Some people do not eat any kinds of meat. Muslims, for example, do not eat pork. The Japanese eat a lot of fish, and they also eat a lot of rice. In western countries such as Britain, Australia and the U. S. A. themost3food is bread and potatoes. And people there can cook potatoes in4ways. Some people eat only fruit and vegetables. They don't eat meat or fish or anything that comes from animals. They only eat food from5. Some people say that food from plants is better for us than meat.

    Our body rests while we sheep. Our body grows most while we are asleep. Children who are tired usually need more sleep. We can get at our lessons better, after we have had plenty of rest. Boys and girls who are eight or nine years old need ten hours of sleep every night. If we do not get enough fresh air, we will feel tired when we wake up. While in bed we must not cover our heads. Our lungs need to get enough fresh air. If we open our windows at night, we can have plenty of fresh air. Cool air is better than warm air.