Everybody wants to be healthy. You know food is very important. What can we do to keep (health)? You can try the following tips: First, you should have healthy (eat) habits. You should eat more (vegetable) and fruit. Don't eat too much meat. Don't drink too much coffee. Second, you can play sports. Sports can make you (strong) and healthier. You can play basketball your friends when you are free. You can go to the mountains with your family. Third, be happy. A happy man (live) longer than a sad man. So sing a song watch a fun movie. You can do anything to make yourself happy. last, stay away from (smoke) and drinking. Smoking and drinking are too bad for men. They can cause terrible illness. If you do these things, I believe you can be healthy man.

—Yes. He went for the boat race.

—Usually by underground.

I believe succeed.

    When I first thought about the question why people do exercise, I was running. I don't know why I thought about that, but I found it interesting. I found some reasons why people do exercise. Let's have a look.

    Amusement A lot of people regard doing exercise as their way of amusement because it takes them away from daily problems. This kind of exercise mainly helps people relax.

    Losing weight People choose to lose weight because of many different reasons. When you look on losing weight as your main purpose of doing exercise, you're actually working on other important things that you might not even know about, such as getting in great shape, improving your health and so on.

    Keeping fit Have you ever asked yourself—why I am feeling so bad or why I am having a headache? Well, it might be that you don't do enough exercise. If that is the case, you should go out and do some exercise. I promise you will improve your health and feel better.

    The need for work Some jobs have a special requirement for people's body. For example, a boxer (拳击手) must have a strong body while a model has to be thin and beautiful.

    Nothing else to do Sometimes, people do exercise just because they don't know what to do with themselves. So doing exercise is just a way for them to spend time.