4．
阅读理解
Your body, which has close relations with
the food you eat, is the most important thing you own, so it needs proper
treatment and proper nourishment (营养).The
old saying "An apple a day keeps the doctor away "is not as silly as
some people think. The body needs fruit and vegetables because they contain
vitamin C. Many people take extra vitamins in pill form, believing that these
will make them healthy.
But a good diet is made up of nourishing
food and this gives all the vitamins you need. The body doesn"t need or
use extra vitamins, so why waste money on them?
In the modern western world, many people
are too busy to bother about eating properly. They throw anything into their
stomachs, eating hurriedly and carelessly. The list of illnesses caused or made
worse by bad eating habits is frightening.
