9.
阅读理解
When you are feeling unhappy or forget how
great you are, there are six ways to make you feel good about yourself.
⑴Look in the mirror and say to yourself, "I am a special person
and there's no one in the world like me. I can do anything!" It may not
sound so good, but it really works!
⑵Do something nice for someone. Helping others always makes you feel
good.
⑶Smile! Be friendly to people you meet. Look for the good things in
your friends and family.
⑷Learn something new! Have you always wanted to decorate your own
room or learn how to swim? Go for it! New challenges(挑战)are
fun and give you a sense of accomplishment when you have finished.
⑸Read and start a diary. Turn off the TV and let your imagination(想象)fly! Write down your thoughts, dreams or anything you want! Writing
always helps to express your feelings.
⑹Stay with your family. We all need our family time. Talk with your
Mum or Dad or maybe even your cousin.