1.
根据短文内容,从下列选项中选出能填入空白处的最佳选项,选项中有两项为多余选项。
Do you sleep well every night? Studies show if we have a
good rest, we must have more energy to study. At the same time, we will be
healthier.
The sleep environment is very important to us. The bedroom
is the main place where we sleep at night, so its environment directly affects
the quality of our sleep. .
So we should advise our parents to pay attention to our bedroom environment.
.
The bedroom light should be neither too bright nor too dark. If the light is
too dark, it will affect people's eyesight. If the light is too bright, it can
affect the speed of falling asleep. So we should choose a kind of yellow light
that gives a feeling of warmth.
.
Many old people like to put a lot of flowers in the bedroom. Of course these
flowers can make us relaxed and feel well. But there are too many plants in the
bedroom, which can really affect people's sleep quality. .
Our bedroom should be ventilated (通风) often. . Otherwise, we may find it difficult to breathe, which
can affect our sleep quality.
A. We should sleep at night
with windows open.
B. Our bedroom should have
proper light.
C. We should pay attention
to our eyesight.
D. There shouldn't be too
many flowers in our bedroom.
E. And good sleep plays an
important role in our health.
F. So don't put too many
plants in our bedroom.
G. We should often open the
window so that fresh air can come in.