9．
阅读理解
Everyone gets angry. Many things may make
you angry. Maybe your teacher gave you too much homework. Or maybe a friend
borrowed your favorite video game and then broke it. You may get angry when
something doesn't go your way. Maybe you get mad at yourself when your team
loses an important game. Or maybe you become extremely angry when a driver
accidentally cuts in front of you.
You need to know what to do with your anger.
Here are some things you can do when you feel angry:
Talk to a friend you can trust.
Count to 10.
Get or give a hug.
Take some exercise.
Draw a picture of your anger.
Play a video game.
Run around the outside of the house five
times as fast as you can.
Sing along with the CD player.
Pull weeds in the garden.
Think good thoughts (maybe about a fun
vacation or your favorite sport).
Take a bike ride, go skating, play
basketball – do something active!
Never getting angry is impossible. But when you're angry, you can do
something and it can make things better or worse. Don't let anger be the boss
of you. Take charge of it!
