Health is very important for us. We should drink a lot of water. We should eat more fruit and vegetables. We should not eat more meat. Meat will make us fat and we will become unhealthy. If you are ill, you should go to the hospital. You should take some medicine and drink some warm water. You shouldn't go to bed late. You shouldn't do exercise. You shouldn't drink cold water. You shouldn't watch TV often. You should have a good rest at home and you will get well soon.