It's very important(重要的) for us to be healthy. Now I'll tell you how I can be healthy. I often eat fruit and vegetables. I don't like to eat hamburgers. They are not good for my health. I have a balanced diet. Many foods are important, such as rice, meat, eggs, vegetables and fruit. I like to eat apples. As the saying(谚语) says, “An apple a day keeps the doctor away.” And I also like doing sports. I like running in the morning. I play basketball in the afternoon with my friends. And sometimes I play ping­pong with my family at the gym on Saturdays. I think I'm healthy and strong. What about you?

    Hello, I'm Tom. I'm and . I do exercise every morning. I run for 30 . I eat vegetables and fruit. I don't eat too much meat. Because it's for me. I work hard at school and at sports. Sometimes I help my parents at home.